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How well did my strategy for the Resolution Run work after a terrible week to end 2013? Here's the scoop, with some lessons learned.... read more »
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I am looking forward to the challenge of training in the 5 months from November through end of March. I will be leaving for my Camino... read more »
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Reports on the new and old road closure signs for the upcoming 2013 Scotiabank Toronto Waterfront Marathon, as well as suggesting spec... read more »
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Three cities vying to host the 2020 Summer Olympics are making their final pitches to the international committee charged with picking... read more »
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Attend the 2013 Toronto International Bicycle Show on the CNE grounds to be inspired by cycling competitions and new gear including e-... read more »
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Ski weekends can get expensive and mine was quite honestly more than what I wanted to spend. read more »
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Running in winter requires sports clothing for cold weather. Tune your winter running gear for your current conditions each time you h... read more »
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Promotes my DeHaan Fitness article, "Four Sports Clothing Tips for Winter Running Gear", about tuning your cold weather running appa... read more »
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Quick facts on the two Toronto triathlon competitions coming in 2013. Olympic, Sprint and Give-it-a-Tri distances with links to the of... read more »
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For a break we're going to talk about something that most students likely pay far more attention to than their finances – the NHL and... read more »
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